Mark Spicer

Cycle 300 Miles in June

I'm taking on the Cycle 300 Miles in June Challenge

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

I’m taking on the Cycle 300 Miles in June Challenge for PCR to change this and help make a difference to men and their families who have been affected by prostate cancer.

Please support me during this challenge by donating what you can to Prostate Cancer Research. Every donation you make helps advance our mission to create a world free from the impact of prostate cancer.

Thank you for your support! 💙🧡

My Activity Tracking

301
mi

My target 300 mi

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Day 29 - 300 Mile Challenge Completed!

Monday 29th Jun
The weather was perfect for a 30.4 miles round trip from Newton to Moreton. This ride completes the 300 mile challenge which I've thoroughly enjoyed. I'm certainly fitter than I was a couple of months ago, and I have even found myself 'racing' against other cyclists on the various trails and roads I've ridden. It seems my competitive instincts are un-dimmed 😄

Thank you to everyone who has supported me during this challenge for such an important cause, it means a great deal to me and I am really grateful for your generosity and kindness. xxxxxx 💙

Day 26

Friday 26th Jun
Another hot & sticky day, but an enjoyable 11 miles this afternoon. I'm definitely getting fitter because I'm finding some of these local hilly rides less troublesome, and my average speed is improving (a bit...).

Day 25

Thursday 25th Jun
Phew, another scorching hot day, but I started early so not too bad. A quick local 11 mile cycle today, leaving just 40 miles to complete the 300 mile challenge.

Day 22

Monday 22nd Jun
After a few rest days, a quick return trip from Newton to Moreton - a very hot day - but 28 miles covered.

Day 17

Wednesday 17th Jun
12 local miles and some long, painful hills - but pleased to say I didn't give up on any of them, I pedalled to the top on every one.

Day 15

Monday 15th Jun
A nice day so decided to take the Exe Trail from Darts Farm to Dawlish and back. Mostly off-road trail but some public roads in Topsham, Starcross and Dawlish - flat most of the way which made a nice change :) - 28 miles in 2h 17m.

Day 13

Saturday 13th Jun
A lovely sunny day, so a return trip from Newton to Moreton via the off-road trails. Added a few circuits of the business park at the end to round up the ride to 30.1 miles.

Day 12

Friday 12th Jun
A nice bit of sunshine today, but with strong, gusty winds - 14.1 local miles (meaning mostly hills)...

Day 11

Thursday 11th Jun
Heavy rain and strong winds today so just a short whizz around the block - 11 miles. I need to buy some proper cycling waterproofs!

Day 9

Tuesday 9th Jun
Long ride (for me at least) today - 30 miles up to Moreton on Dartmoor via the Stover and Wray Valley trails.

Day 8

Tuesday 9th Jun
A nice local ride to Totnes and back - 14.2 miles. Unfortunately got a thorn in the tyre about 3 miles from home, but decided to leave it in there and cycle home, fortunately without any problems. Just as well I did, when I got home I pulled the thorn out and... psssssss - puncture. Quickly fixed though.

Day 7

Sunday 7th Jun
Yay, no rain.... just a short one today, 11 miles.

Day 5

Friday 5th Jun
I managed to get in 21 miles just outside Plymouth. No rain, not much sun, bit chilly and windy. Worth it to take a good look at RAF Harrowbeer near Yelverton.

Day 3

Wednesday 3rd Jun
I saw a hint of sunshine so couldn't resist the opportunity for more local hills. 13.4 miles - and, of course, it rained heavily for much of that.

Day 2

Tuesday 2nd Jun
The rain continues as does the cycling challenge - 20.4 miles today - and some truly horrible hills conquered (just).

Day 1

Monday 1st Jun
Having been lovely and sunny for the last couple of weeks, day 1 of the challenge brings rain and gloom. Never mind, 15 wet miles completed today.

New bike!

Thursday 28th May
My clunky dear old mountain bike is very heavy and showing its age (like me...), so I took delivery of a new bike today (a gravel bike for those interested) which will hopefully make pedalling around the Devon hills a bit easier. Oh, and it's not one of those electric bikes, it's just powered by me!

Training update

Monday 25th May
Training continues, although I need to up my game because I've averaged only 6.5 miles per day over the last couple of weeks, which is not enough. I'll need to average 10 miles per day, every day, in June, so I need to push myself more. It would be easier but for all the hills around here...!

However, I am really enjoying the cycling :)

I'm in training for June

Wednesday 20th May
Well, I've started my training for June, one week in and feeling good. I've covered about 50 miles in the first week so I need to increase that weekly target for the actual challenge.

Thank you to my Sponsors

£107

Mark Moorley

£107

Marion Spicer

Go for it my son! Good luck . Very much love xxxxx

£54.75

Tricia & Chris Tickle

Fantastic effort for a great cause. Best wishes for completing your final few miles.

£54.75

Robert Allmark

Well done.

£54.75

Viviane Spicer

Love you 😘

£50

Linda & Gordon Borebank

Congratulations on your amazing challenge! We wish you well.

£50

Liz And Adrian

Good Luck Mark!

£50

Jozef Wegrzyn

£43.60

Kitty Spicer

Love you daddy ❤️❤️❤️ Love Kits, Rufie and Jesse xxx

£43.60

Christine & Ray

Good luck and lots of love

£43.12

Susan O'malley

You can do it, Mark. xxx

£40

Elise Spicer

Love you so much, you've got this 💓

£40

Anonymous

£40

Maddy Secker

Good luck daddy! We will wave out the window as you cycle past ours! Lots of love Maddy, Paul, Gus, Scout and Bramble xxx

£33.15

Matthew Wright

Good luck Mark! Matt

£33.15

Neil Harrison

Good luck Mark. Neil and Sue

£33.15

Tom Hill

£33.15

Karen Oldham

Mark all the best on your bike ride, I know you can do this. Karen xx

£33.15

Carol & James

Keep it up Mark - love to join you for a ride!

£33.15

Simon & Lin Quaintance

Well done Mark, amazing challenge for a great cause.

£33.15

Sally-anne Button

Good Luck Mark, we are all rooting for you!

£22.80

Beverley Little

Go for it Mark. Sending love xxx

£22.80

Jeff

£13.79

Dominic Spicer

Go smash it dad!

£11.55

Paul Secker

£11.55

Anonymous

Good luck. Worthwhile cause

£10

Karen Kempe

£10

Tina Morgan

Good luck Mark, such a good cause

£10

Anonymous

£6.18

Sarah Lannin

£6.06

Corey Hyne

Good luck Mark! Sending you all the love xx