Jonathan Read-Bone

Cycle 300 Miles in June

I'm taking on the Cycle 300 Miles in June Challenge

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

I’m taking on the Cycle 300 Miles in June Challenge for PCR to change this and help make a difference to men and their families who have been affected by prostate cancer.

Please support me during this challenge by donating what you can to Prostate Cancer Research. Every donation you make helps advance our mission to create a world free from the impact of prostate cancer.

Thank you for your support! šŸ’™šŸ§”

My Activity Tracking

371
mi

My target 300 mi

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

What a wonderful day for a cycle ride

Saturday 27th Jun
What a wonderful day for a cycle ride.

Although the humidity today was at times so high that it felt as though you could cut the air with a knife, it was so nice that the temperature had at least dropped such that we were not frazzled!

I’ve completed 350 of the 300 miles raising money for Prostate Cancer Research, the challenge having been to Cycle 300 miles in June.

In completing this challenge, I have been blown away by the generosity of family and friends who have donated to this cause. Together we've raised over £300 against my given target of £150!

Thank you all, you know who you are! ā¤ļø

Day 22 - Racing ITT šŸ‡¦šŸ‡Ŗ

Saturday 27th Jun

Catching my minute man on the maddest TT circuit ever but another good ride done and no sunburn!

Seaton to Thorncombe

Monday 15th Jun
On Sunday I finally managed to get out on the open road with a 40 mile cycle ride to one of our favourite coffee stops in the village of Thorncombe. This ride has bumped me much closer to my 300 mile target.

Day 13 - Porthleven to Penzance

Monday 15th Jun
On Saturday, I used the turbo to ride a very familiar Cornish coastal route from Porthleven to Penzance. This is the road that also takes in the view of St Michael’s Mount as one passes the halfway point at Marazion. Although I’ve visited this area so many times over the years, I’ve yet to actually cycle it, so definitely now one for the bucket list!

Day 12 - Land's End to St Ives

Friday 12th Jun
Today, Day 12 of my challenge to Cycle 300 Miles in June for Prostate Cancer Research, I thought I'd take a ride out to see a couple of my very good friends in Cornwall. Cycling the 20 miles along the coast road from Land's End to St Ives, I soon realised that what I actually needed to do was to take road to Penzance at St Just. Unfortunately my turbo trainer app does not have this flexibility and so had no choice but to continue on to St Ives - my sense of direction has never been any good! I'll have another look to see what other Cornish routes are available as, while I'm hoping to actually get out on the road very soon, I am sure this won't be the last virtual ride I get to do this month.

Day 10 - Mont Ventoux to BƩdoin

Thursday 11th Jun
Back in 2015, I had the thrill of cycling up Mont Ventoux twice and so today, on this 11th anniversary, I couldn’t resist revisiting it! Yes, I chose to do the descent, but my turbo trainer doesn’t recognise negative climbs and so it was equal to a 20 minute flat all out spinning session. Phew!

Day 8 - Ring of Kerry

Monday 8th Jun
As requested by Joan, my day 8 ride takes me to the Skellig Way from Ballinskelligs, County Kerry, Ireland, along a short section of the 111 mile Ring of Kerry, around the rugged Iveragh Peninsula. The ride starts in Ballinskelligs Bay and zig-zags up along dry stone ditches past the old Famine village of Ciall Rialaig. At this point a broken country lane starts an angular ascent onto the ridge from where I I had superb views of the Skellig Rocks and the Atlantic Ocean before descending into St Finian's Bay with its rocky outcrops. The route finally loops back onto the road into Ballinskelligs to the finish, overlooking McCarthy's Castle on the beach. It's a short but beautiful spin showing the best of the Irish Atlantic coast.

Week 1 - On Target Despite the Rain

Monday 8th Jun
So sad to have missed my dry window this weekend as the rain beats down on my glazed windows this morning! Dog sitting and family nursing put paid to that but I did my best maintaining fitness amassing many miles with that ā€˜lean🐾 keen🐾walking 🐾 machine’! With the rain back again, I’m going to get back on the Turbo and have a go at a section of the Ring of Kerry - a request from one of my donors! It’s a new thing I’m doing, if you donate to the challenge you can tell me where to ride - Hell by the way is not an option in the FulGaz app!! After 7 days, I’m on target with miles and donations, so very pleased with that. I just want the sun to shine again so that I can have a one of my favourite cycling cafĆ© treats: a strong coffee and piece of millionaire’s shortbread!

Day 5 - Aphrodite's Beach, Cyprus

Friday 5th Jun
For Day 5 of my Cycling 300 Miles for Prostate Cancer Research, as a big thank you for so kindly sponsoring me, I’d seek out a location to ride that Bryn & Katie would appreciate, Cyprus! I started my [virtual] ride on the most famous beach stretch in Pafos at the L-Etape Cyprus Village - Aphrodite Hills and dropped down to the beach, where I was able to take in the beautiful Aphrodite's Rock (Petra tou Romiou), it was like I was there, or at least the garage was as hot as Cyprus as I’d forgotten to open the window! Both enjoying the ride too much and to ensure I’d clocked up enough additional mileage to cover for a weekend away sans vello, I pedalled for a full 20 miles and am so glad I didn’t sell this TT bike, it’s so comfortable!

Day 4 - Good Morning Vietnam!

Thursday 4th Jun
Day 4 of my Cycling 300 Miles for Prostate Cancer Research has taken me to Hoi An, a remarkably preserved UNESCO World Heritage trading port on Vietnam’s central coast. I probably could have made a dash out between showers on my local Devon Roads but I’m finding the Turbo Trainer to be having a positive effect on rebuilding my cycling muscles. The long range forecast is showing the sun may return by the end of next week and if so, you’ll see this fair weather cyclist return to the road. Meanwhile, cycling along the Vietnamese coast has given my legs another 10 mile workout.

Day 3 - Wels to Kematen

Wednesday 3rd Jun
Day 3 of my Cycling 300 Miles for Prostate Cancer Research has taken me to Wels, south of Linz in Austria.Ā 

Again avoiding the rain in Seaton, I climbed aboard the turbo trainer for some European sun.Ā 

Thanks everyone who has so far supported me with kind words and where possible, generous donations to the cause ... I'm just amazed to have found something so worthwhile to get me back on the bike again!

Day 2: Marais Poitevin - The Green Venice

Tuesday 2nd Jun
With thunder and heavy rain forecast today, I took to my time trial bike on the turbo trainer for a 45 minute ride through the VendƩe countryside in France. This enabled me to stay dry as I clocked up another 10+ miles towards my 300 mile goal; that was at least until I had to make a dash from the garage where I have the turbo trainer!

The Grand DƩpart

Monday 1st Jun
Day 1 and 20 miles complete, double the daily distance as the first coffee shop had closed down since we last rode out there šŸ˜‚

T-1 Kitted Up

Sunday 31st May
T-1 I think I’ve found enough kit for the Grand Depart!
In preparation for my Cycle 300 Miles in June Challenge, I’ve dug out one of my favourite jerseys, matching shorts and helmet.Ā 

The shoe cleats look a bit rusty but should be OK and the glasses are a couple of prescriptions old but I was never able to see much with sweat in my eyes anyway!

T-2 contingency planning for rain!

Saturday 30th May
In preparation for rain during my Cycle 300 Miles in June Challenge, in support of Prostate Cancer research, I’ve dug out the Transition TT bike, dusted off the old Covid Lockdown turbo, enlisted Cappuccino Cycling Club’s 2015 Miss June(s) and chalked up a scoreboard! Next up will be washing the October 2025 mud off the Creo and oiling the chain, while I think about where I’ve hidden all that Lycra! šŸš“ā€ā™‚ļøšŸ’Ø

I'm going to Cycle 300 Miles in the June Challenge for Prostate Cancer Research

Friday 29th May
I last rode my bike in October 2025 and shockingly had neither the interest nor motivation to get back on two wheels since!

That is until I saw thisĀ Cycle 300 Miles in June Challenge for Prostate Cancer Research. I've rarely been able to resist a challenge and this one is so close to my heart that it could be the catalyst that also gets me back on my bike!

Don't feel compelled to sponsor me, but if you feel like me that this is such a worthy cause, then I'd love us together to provide a few extra pennies to help fund the research team with their life-changing science and treatments.

Thank you to my Sponsors

Ā£43.60

Julian And Mary Cubitt

Go for it Jonathan - keep those wheels turning for a very good cause.

Ā£43.60

Godfrey Glyn

Congratulations!

Ā£40

Bryn Owen

Ā£33.15

Clare Read-bone

Day one and already ahead of the game - excellent work šŸ˜€

Ā£30

Jonathan Read-bone

Now you have to do it! :)

Ā£28

Joan Longstaff

Two wheels good, four wheels bad … next year, the Tour De France??? Go go go fella.

Ā£28

Jes Newman

Well done JRB - a worthy cause indeed.

Ā£22.80

Rob Longstaff

Ā£22.80

Andrew Hunns

Best of luck Jonathan, I'm sure you'll smash it!

Ā£22.80

Sally Browning

Well done Jon! Great work for a great causešŸ‘