Sarah Rowlinson

Run 50 Miles in October

My Activity Tracking

52
mi

My target 50 mi

50 Miles - 1 Mission

I never thought I’d be writing a blog about running 50 miles in a month! My running journey started with Couch to 5k earlier this year, although I’ll be honest I’ve never really loved running. I’ve never attempted anything remotely like this number of miles in such a short space of time. So, to put it mildly, this is going to be a challenge! But I have a very important reason for taking it on. 26% of all men’s cancers or 1 in 8 men are diagnosed with prostate cancer, including my dad who was diagnosed back in 2009, and like so many families, this has made me realise just how important awareness, early diagnosis and research are. Prostate cancer has also touched the lives of other people close to me, including friends and family. It’s one of those illnesses that can affect not just the person diagnosed, but everyone around them. So, throughout the month, I’ll be putting one foot in front of the other and aiming to complete 50 miles for prostate cancer.There will undoubtedly be days when I don’t feel like running, days when my legs are tired and probably plenty of moments when I question why I thought this was a good idea! But whenever that happens, I’ll remind myself why I started. Every mile is for all the other dads, brothers, partners, friends and family members affected by prostate cancer. I’m not a seasoned runner. I’m someone who started with Couch to 5K and has decided to push myself way outside my comfort zone for something that really matters to me.

50 miles. One month. One very personal reason.

If you’re able to support me by donating, sharing my fundraising page or simply following my progress, I’d be incredibly grateful. Here’s hoping I make it to 50! 🏃‍♀️💙

Thank you so much for your support 💙🧡

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Therapy Run

Tuesday 6th Oct
Tonight was a good run. Slow but steady. I actually enjoyed decompressing after work and using the time to think about my day and also about this challenge. It is tough but that was the intention. It’s not a challenge if you don’t push yourself. I increased my target today to £500. Fingers crossed I achieve it.

Hot Hot Hot

Sunday 4th Oct
After a weekend away with the girls walked in the front  door at 5.30pm and immediately put on running clothes and went out. It was a hot, hot, hot run but I managed to increase the distance by a whole mile. May not seem a lot but mega chuffed that I was able to do it. 4 miles down, 46 to go!!

Thank you to my Sponsors

£100

Linda And Harry

Well done Sarah. You’re doing so well. Keep going. We know you can do it xx

£50

Leigh Allen

Impressive! Good luck!

£33.83

Darren Rowlinson

Well done. I know there were some challenging days throughout the month but that never deterred you, and your last run of the month was the best. Smashed it!!

£33.83

James Collins

Well done! I look forward to the progress updates!

£33.83

Liza Amies

Well done Sarah

£30

Ellie Smith

£30

Wolf

Well done Sarah. You’ve very nearly there.

£30

Mum

Good luck Sarah. Keep running xx

£30

Paul Ellis

Very proud of you Sarah Keep on running Love Uncle Paul Auntie Denise

£25

Mark James

Well done Sarah, and for a great cause.

£23.45

Jennifer

What an inspiration. From couch to 50!! Who knew, and for such a good cause

£23.45

Neil Kent

Great cause Sarah . Well done 👏

£23.45

Nikki Lidster

Well done 👏 xx

£23.45

Heidi Hayes

Great cause Sarah, you’ll be amazing Heidi & Rick xx

£20

Lorna Earle

What a challenge! But such a worthy cause! Good luck Sarah! Love Lorna and Jo.

£20

Ella

So beyond proud of you. Absolutely smashed it as we knew you would!! ♥️

£20

Janet Lai

Well done Sarah for challenging yourself and for a good cause too. xx

£20

Sue Collier

You’re smashing it. Good luck with the final few miles. Love Sue and Mike Collier

£20

Fin Xx

Well done mumsey, very proud of you

£20

Helen R

You are putting one foot in front the other for a great cause. Very proud of you.

£20

Nicola Noyce

A lot of running for such a worthy cause 😀 Well done Sarah Love Nicola & Kevin

£17.89

Ann Leworthy

Good luck Sarah great cause and great achievement xx

£15

Noah

You've got this!! Well done!

£12.25

Jo & Chris

Good luck Sarah, we know you'll smash it!

£12.25

Alexander Mclaren

£12.25

George Sutherland

Good Luck Sarah!

£12.25

Frances Cullen

Well done Sarah, a very worthy cause. Xxx

£12.25

Sharon

Well done Sarah 👏 x

£12.25

Mike

Amazing achievement, we’ll done sarah

£12.25

Diane Furnell

Good for you , and in this weather! Well done for raising awareness and raising funds.

£12.25

The Tillers

Go go go Sarah. You got this. Amazing achievement. You will smash it. Well done 🏃‍♀️🥰

£12.25

Ann Grigson

Keep going!

£12.25

Becky

Wishing you lots of luck Sarah. Love you, Becky, Flo and Isla XXX

£12.25

The Silvesters

You can do this Sarah!! A super cause. All that running means extra Swips for you 🤣. Well done.

£12.25

Karen

Well done Sarah x

£10

Sarah B

Well done Sarah you are a superstar X

£10

Jayne T

You are so going to do this - you are amazing!!!

£10

Lucy & Kai

Good luck Sarah! Xx

£10

Jan And Bob

Good luck Sarah

£10

Nicola

Well done Sarah 😘

£10

Dave And Sue

Good luck Sarah