Rob Rees

Run 50 Miles in October

My Activity Tracking

56
mi

My target 50 mi

I'm taking on the Run 50 Miles in October Challenge in memory of my father, Les Rees.

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

I’m taking on the Run 50 Miles in October Challenge for Prostate Cancer Research to change this and help make a difference to men and their families who have been affected by prostate cancer.

Please support me during this challenge by donating what you can to Prostate Cancer Research. Every donation you make helps advance our mission to create a world free from the impact of prostate cancer.

Thank you for your support! 💙🧡

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Morning 3 mile run complete!

Tuesday 27th Oct
Only 8 miles left to run to achieve my goal!

2nd Park run complete.

Saturday 24th Oct
Only 11 miles to go!

Another 3 Miles complete.

Thursday 22nd Oct
Lovely afternoon run down to the beach and back.

Another 4 Miles complete tonight.

Tuesday 20th Oct
Tough 4 miles tonight with Dave Tasker. Thanks for keeping me going Mr Tasker. 👍

29 miles complete!

Saturday 17th Oct

First Parkrun!

Saturday 17th Oct
Chuffed to complete my first Parkrun!

Parkrun practice

Tuesday 13th Oct
Got a parkrun practice under my belt tonight. Thanks to Dave Tasker for the encouragement and advice along the way!

First 18 Miles complete!

Saturday 10th Oct
First Park run next Saturday 17th October 2026.

Morning 5K run

Saturday 10th Oct
Getting ready for next week’s first park run! 💪🏼

Evening run and circuit training

Tuesday 6th Oct
Another 3 mile run and a 2 mile circuit session up hills and steps with Dave Tasker. Dave is such a great motivator and has some excellent training routines. Thanks Dave. 👏👏👏

Evening session

Tuesday 29th Sep
Thanks to my next door neighbour and dear friend, Dave Tasker for putting me through my paces tonight on a circuit session. Really enjoyed but very hard work!

Thank you to my Sponsors

£50

Dr Al & Jayne Howarth

Good Luck Rob.

£50

Keith Williams

Well done Rob on raising money and awareness for a very worthy cause!

£33.11

Ray Jones

Good effort mate !

£30

David & Laura

Good luck Rob, your goingbto smash it 💪

£27.18

Al K

Well done and good luck mate.

£23.45

Kenny

Well done Rob

£23.45

Kate, Jonathan & Ffion

Good Luck Rob for this great cause. Xx

£23.45

Anonymous

Good luck from a hustling bustling winger to a huffing puffing runner. Great effort and cause Rob, and a fine tribute to your Dad.

£20

Martin Morgan

Well done Rob!

£20

Howard & Awena

All the best Rob!

£20

Hâf Thomas

Da iawn Rob!! ⭐️🏃💨

£20

Colin James

£20

Nw

Good Luck Rob!

£20

Roger Stanley

What a brilliant cause! 👏👏👏

£20

Michele Rees

So proud of you Rob xx

£20

Gaynor Belk

Good luck Rob. Les would be proud of you! X

£12.25

Tracy & Nez

Well done sweetheart 👏🏻

£12.25

Nigel Reed

Well done Rob , your doing so well for a great cause and in memory of your gentleman of a dad .....

£12.25

Caitlin

Well done Rob!!

£12.25

Heidi Martin

Well done Rob. Keep doing what you’re doing ❤️ - Holly’s friend Heidi xx

£12.25

Michelle Cosgrove

Amazing well done Rob (Caitlin’s mum)

£12.25

Tina Knowlson (talia’s Mum)

Great charity - well done!

£10

Lydia

Well done Rob!! X

£10

Richard Jones

Well done Rob keep it up pal

£10

Shaun Greaney

Good Luck Rob!

£10

Tanya And Steve (turnstile)

Good luck Rob!

£10

Caitlin Edwards

All the best Rob 🩷🩷🩷

£10

Mared Richards

Well done rob!! Smashing it! ❤️🙌🏻

£10

Gary And Cath.

All the best Rob from your favourite submariner!

£10

Holly Rees

£10

Chris Bayliss

£10

Dave Tasker

Thank you so much for your kind donation Dave. 👍

£10

Paul Thomas

Good luck Rob

£10

Beki & Al

All the very best of luck Rob.

£10

Byron Turner (royal Navy Veteran)

Good luck Rob

£10

Sophie Thomas

You’ve got this Rob! Well done you - we’ll be routing for you! Love Sophie & family 😊 x

£10

Lois Robinson

Go and smash it Rob🫶 ..your dad 💙wil be with you all the way xx

£10

Justine Bolanos

Well done Rob!!! 🥰 - justine x

£10

Saffron Peck

Good Luck Rob!! Love from Saff who came to Llanelli xxx

£10

Paul Cosgrove

Well done Rob, a fantastic cause

£6.56

Talia Knowlson

well done rob!!

£5

Ashley Davies

£5

Terry (turnstile)

Good luck Rob

£5

Mike (turnstile)

£5

Bronwen Griffin

Best of luck Rob!! ⭐️

£3

Lara Wildon

Keep it up king 🫶🏻👏🏻👏🏻