Miguel Krucoski

20 Miles Down, 30 to Go! 💙🏃‍♂️

I’ve officially reached 20 miles of my 50-mile October challenge for Prostate Cancer Research! 🎉

Last week wasn’t quite what I’d planned. I came down with a cold and had to take a few days away from running to recover. It was frustrating to lose some momentum, but sometimes listening to your body and allowing yourself time to recover is just as important as pushing forward.

I’m now feeling much better, back to my running routine and more motivated than ever to reach that 50-mile finish line!

But this challenge is about much more than running. It’s also about raising awareness of prostate cancer, encouraging conversations about men’s health and supporting research that could help save lives.

Prostate cancer affects so many men and their families, and I hope that by taking part, I can make even a small difference.

A huge thank you to everyone who has supported and sponsored me so far. Your generosity and encouragement mean so much and keep me motivated with every mile.

My 50 Miles in October Challenge 🏃‍♂️

I’ve taken on the challenge of running 50 miles throughout October to raise money for Prostate Cancer Research.

I’m already a few runs in and really enjoying having an extra reason to get out there and keep moving. Some days will definitely be easier than others, but every mile gets me a little closer to the 50-mile target and, more importantly, helps support research into better ways to prevent, diagnose and treat prostate cancer.

A huge thank you to everyone who has already sponsored me — I really appreciate the support. It makes every run feel that little bit more worthwhile!

I’ll keep updating my progress throughout the month. 50 miles, one run at a time! 💙🏃‍♂️