Deb Paling

Run 50 Miles in October

My Activity Tracking

0
mi

My target 50 mi

I'm taking on the Run 50 Miles in October Challenge

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

I’m taking on the Run 50 Miles in October Challenge for Prostate Cancer Research to change this and help make a difference to men and their families who have been affected by prostate cancer.

Please support me during this challenge by donating what you can to Prostate Cancer Research. Every donation you make helps advance our mission to create a world free from the impact of prostate cancer.

Thank you for your support! 💙🧡

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

All done !!!

Friday 30th Oct
Last 2.9 miles done!!! 50 miles completed in October a day early !!!! Very happy with what I’ve done and the money I have raised. Thank you to all the has sponsored me. If anyone would like to sponsor me here’s my link. Much appreciated. Other photo on Fb xx

2.9 miles left !!!

Thursday 29th Oct
So happy with this mornings challenge. Biked 10.3 miles….. I only have 2.9 miles left to do and that’s 50 miles done !!! Would have loved to have ran it all but the ankle isn’t liking the pounding !!! However , I’m not impressed that when I take a photo of the miles on the display it’s missed some of the numbers off!!! Very frustrating but here’s today’s effort !!! 2.9 miles left to do before midnight on Saturday !!! Other image on FB

10th run

Thursday 22nd Oct
Mixed feelings today ….9.13 miles total today 0.3 mile run completed 8.8 miles on bike …. Ankle started tweaking very early in. Last 2 miles blurry on screen !!! Had some sort of winter bug this week , thought I was through worst …. Drove home and had to pull over to be sick ( sorry TMI ) and not feeling “ tip top”! Anyway … just another example how people with cancer still have to get up daily and function like the troopers they are , so I am blessed that all I have is a winter bug . On another note my next run will be Sunday . Better take a few days to get over whatever this is!!!! 36.75 miles in total 13.25 to go …. Basically half a marathon All pictures on FB

9th run

Monday 19th Oct
1.75 miles done this morning

8th run

Saturday 17th Oct
4.31 miles done today. Ankle held up …. 25.9 miles miles done in total… over half way there xx

7th run

Thursday 15th Oct
4 miles done…. So wanted to go it in an hour…. Instead an hour and 1 minute and a bit !!!! Went on to bloody “ cool down “ for 5 minutes after an hour. Still Happy with that !! Can’t add other photo of the next 0.1 Mile but on FB page .

6th run

Tuesday 13th Oct
3.2 miles done this morning . Had to dig deep. Got some sort of “ bug” that’s wiped me of energy !!! Just a reminder of how tiny , common illnesses can affect your daily life….. so people who have cancer and still get up daily are warriors!!! Xx just noticed treadmill display all blurry !!! 3.2 miles In 50 odd minutes x

3rd run

Thursday 8th Oct
2.5 miles done in the gym this morning !!! 8.1 miles done in 6 days !!! 41.9 miles to go !! Buzzing for it !!! Slightly wonky picture 1st picture, slightly sweaty 2nd picture !!!!

5th run

Thursday 8th Oct
Cor been a busy bee today!!! After this mornings difficult run , I went for it again later in the morning !!! 3.8 miles !!! Thats 6.3 miles in a day !!! That’s 17.4 miles in 8 days!!! Happy with that !!! Not sure why strava recorded as bike ride !!! Couldn’t upload the other 1/2 mile picture

4th run

Thursday 8th Oct
2.5 miles on the treadmill done !!! This morning was the hardest run yet. Little twing in the back of me knee meant I had to slow down and had less energy for some reason…..
It got me thinking about the great cause I’m doing this for and people diagnosed with cancer…. How hard must it be on a daily basis to get up and carry on. All the treatment , medication, mental battle and pain they must be in must test them and their families beyond belief !!!! So , chin up , keep going and reflect on how truly grateful I am for a blessed life !!!
Done with a slight 30 seconds pause as I stupidly hit the emergency stop button with my clumsy hand !!!
10.6 miles completed in 7 days …. 20% done xx

2nd run - 3.6 miles Cromer seafront

Monday 5th Oct

Day 1 - 2 miles

Thursday 1st Oct
2 miles done … no intentional stopping until bloody treadmill decided to “ cool down” quick 1 minute delay to restart . Happy with that … not run that long since lock down 2020!!! Miles shown on Fb page - can only upload one pic here.

Thank you to my Sponsors

ÂŁ100

The Bush Pub Carly And Paul

ÂŁ20

Rooster Rooster

ÂŁ12.25

Kayleigh Prainer

Good luck my love! X

ÂŁ12.25

Lou X

Amazing well done xx

ÂŁ10

Wade Wade

ÂŁ10

Mick And Jane Mick And Jane

ÂŁ10

Stevie Blake

ÂŁ10

Alan And Paula

ÂŁ10

Barry Barry

ÂŁ10

Andy Barry

ÂŁ10

Iain

ÂŁ10

Claire Brister

You go girl!!

ÂŁ6.56

Andy Carriage

ÂŁ6

Shinks

Your a big knob head but well done but your still a knob head xx

ÂŁ5

Ray Fairweather

ÂŁ5

Beth Neill

Biggest well done Deb!!