Andrew Bond

Run 50 Miles in October

My Activity Tracking

76
mi

My target 50 mi

I'm taking on the Run 50 Miles in October Challenge

Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime?

I’m taking on the Run 50 Miles in October Challenge for Prostate Cancer Research to change this and help make a difference to men and their families who have been affected by prostate cancer.

Please support me during this challenge by donating what you can to Prostate Cancer Research. Every donation you make helps advance our mission to create a world free from the impact of prostate cancer.

Thank you for your support! 💙🧡

My Achievements

Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

Increased Target

My Updates

Day 29

Thursday 29th Oct
Almost there today was another 3.5 miles to add to the total for this fabulous cause, the end is nearly here and I must say that I have enjoyed the challenge to raise funds for this worthy cause.

Day 28

Wednesday 28th Oct
3.5 more miles checked off, nearly there, feeling good 👍 

Day 27

Tuesday 27th Oct
I challenged myself a little further this morning by completing 3.5 miles in just over 28 minutes, I want to average 3 miles per day for the whole of October

Day 26

Monday 26th Oct
The end is in sight, another 3 miles done this morning 🌅 I will keep going until Saturday

Day - 25 - Rest Day

Sunday 25th Oct
Rest day

Day 24

Saturday 24th Oct
Another good day on the treadmill, 3 more miles added to the total, six more sessions to go the end is in sight 

Day 23

Friday 23rd Oct
Wow 😮 what a soggy day but I still got to the gym to complete another 3 miles on the treadmill mill, not as quick as yesterday 😀

Day 22

Thursday 22nd Oct
As promised, I have kept going with the challenge and ticked off another 3 miles, to my surprise I managed to do it in 22 minutes, I must be getting fitter in my old age 😂🏃‍♂️

Day 21

Wednesday 21st Oct
Boom 💥 we have cracked it 50 miles in October for a fantastic cause Prostrate Cancer research 🔬. The next goal 🥅 is to keep going until the end of the month, that is what I signed up for. Thank you for all your words of encouragement, support and donations throughout this challenge 👍👏👏 please click on the photo to donate

Day 20

Tuesday 20th Oct
Nearly reached 50 miles, 3 more ticked off this morning I am still feeling good, thank you to all the wonderful people who have donated so far we have reached over £500 so I cannot thank you enough 🙏👍👏👏👏

Day 19

Monday 19th Oct
Back in the gym this morning on my usual cross trainer, smashed another 3 miles and getting closer to one goal 🥅 

Day 18 - Rest day

Sunday 18th Oct
Rest day

Day 17

Saturday 17th Oct
I had to use a different cross trainer this morning and my 3 miles took a lot longer than normal I used the same level 5, but hey ho it’s all done, rest day tomorrow.

Day 16

Friday 16th Oct
Another 3 miles chalked off and we are now over half way yipeeee!🏃‍♂️😁😁

Day 15

Thursday 15th Oct
Half way through the month, half way through the challenge, 3 more miles done this morning the cross trainer is getting a workout! All is good at the moment

Day 14

Wednesday 14th Oct
Another day, another 3 miles completed, feeling good at the moment, we can all do this, dig deep when you have to the rewards are great 👍 

Day 13

Tuesday 13th Oct
A slower 3 miles today but still I am getting there, nearly half way through the week and month already, yo the limit and beyond.

Day 12

Monday 12th Oct
Rest day yesterday so back on the cross trainer this morning for another 3 miles in just over 24 minutes, hoping for another good week for this vital research program 

Day 11 - Rest Day

Monday 12th Oct
Rest day

Day 10

Saturday 10th Oct
Half way there on miles completed 👍 it’s all down hill from here !

Day 9

Friday 9th Oct
Nearly half way there of the miles completed, but I will keep going until the end of October

Day 8

Thursday 8th Oct
Another 3 miles completed in aid of this fantastic charity, we are getting there

Day 7

Wednesday 7th Oct
Today I managed to complete my 3 miles in 23.53, to the limit and beyond.

Day 6

Tuesday 6th Oct
Going to try and break this 25 minutes for 3 miles 😅

Day 5

Monday 5th Oct
After my rest day yesterday today I chalked off another 3 miles this will be the aim of the week 3 miles per day 😀🏃‍♂️

Day 4 = Rest Day

Sunday 4th Oct
Rest day

Day 3

Saturday 3rd Oct
Today we upped the game did 3 miles on the cross trainer, rest day tomorrow, Life  is good 👍 

Day 2

Friday 2nd Oct
Another 2.5 miles crossed off of the target 🎯 

Day 1

Thursday 1st Oct
First 2.5miles ✔️ on

Quick Update

Friday 25th Sep
Hi everyone, it is less than a week before I set off on my 50 miles for October challenge, I am looking forward to it and the fund raising is going exceptionally well so thank you to all have donated so far, I cannot thank you enough. I will get the mandatory photo of me in my T-shirt 👕 and continue to give updates

Thank you to my Sponsors

£109.25

Dave W

Good luck Andy!!!

£55.88

Father Godson

Keep it up old fella!

£55.88

M

Best of luck Andy!

£45.10

Rhino

Good luck Andy! Great cause!

£33.83

Glynis Butterfield

Good luck Andy!

£33.83

Andrew Bond

£33.83

Julie

Good luck 😊 xx

£23.45

Chris Happy Day

Good luck Andrew

£20

Dave Hunt

Good luck mate, and BZ to you 🙌🏼

£20

Steph Seagrave

Good luck Shalla, you've got this

£20

Spike Hughes

Well done Jimmy

£12.25

Jimmy Green

Good luck Jimbo.

£12.25

Dusty

Good luck Jimmy.

£12.25

Steve Wragg

Keep on going shipmate

£12.25

Geoff Roberts

Great work Jimmy

£12.25

Cookie

Good luck Jimmy

£12.25

Mick O'shaughnessy

Well done Jimmy, we've almost smashed our Challenges Oppo, and all for such a great cause ! 💙⚽️PUP SHAGS x

£10

Dave Ross

Keep it going mate. Appreciate what you’re doing to raise funds to help combat cancer.

£10

Clive Magee

£10

Keith Legg

£10

Sue Walters

Good Luck Andy! Great cause x